Dylan Dragswiek 40:00 row
10,006m
Meters
40:00.9
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 131 |
July 16, 2024 21:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.9 | 10,006m | 1:59.9 | 203 | 997 | 18 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 40:00.9 | 1,266m | 1:58.8 | 209 | 1017 | 19 |
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Workout Graph
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