Dylan Dragswiek 5000m row
5,000m
Meters
17:08.2
Time
1:42.8
Pace
400
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 138 |
July 29, 2024 20:48:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.2 | 5,000m | 1:42.8 | 322 | 1408 | 26 |
| 3:22.8 | 1,000m | 1:41.4 | 336 | 1455 | 26 |
| 3:24.3 | 2,000m | 1:42.1 | 328 | 1430 | 26 |
| 3:28.2 | 3,000m | 1:44.1 | 310 | 1367 | 26 |
| 3:29.1 | 4,000m | 1:44.5 | 306 | 1354 | 24 |
| 3:23.9 | 5,000m | 1:41.9 | 330 | 1436 | 29 |
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Workout Graph
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