Dylan Dragswiek 10000m row
10,000m
Meters
40:16.9
Time
2:00.8
Pace
664
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 126 |
July 30, 2024 14:53:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.9 | 10,000m | 2:00.8 | 198 | 982 | 19 |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 19 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 18 |
| 8:02.5 | 6,000m | 2:00.6 | 199 | 986 | 19 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 19 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 21 |
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10k
app.erg.zone