Dylan Dragswiek 10:00 row
2,539m
Meters
10:00.0
Time
1:58.1
Pace
168
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 135 |
July 31, 2024 21:16:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 19 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 20 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 21 |
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10 min
app.erg.zone