Dylan Dragswiek 45:00 row
11,152m
Meters
45:00.0
Time
2:01.0
Pace
732
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 128 |
August 02, 2024 20:44:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,152m | 2:01.0 | 197 | 979 | 18 |
| 9:00.0 | 2,234m | 2:00.8 | 198 | 982 | 18 |
| 18:00.0 | 2,231m | 2:01.0 | 197 | 979 | 18 |
| 27:00.0 | 2,226m | 2:01.2 | 196 | 975 | 19 |
| 36:00.0 | 2,221m | 2:01.5 | 195 | 970 | 19 |
| 45:00.0 | 2,240m | 2:00.5 | 200 | 987 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45
app.erg.zone