Dylan Dragswiek 10:00 row
2,563m
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 136 |
August 09, 2024 17:17:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 20 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 21 |
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10 min
app.erg.zone