Dylan Dragswiek 10:00 row
2,541m
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 137 |
August 09, 2024 17:49:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 20 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 19 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 24 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 |
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10 min
app.erg.zone