Dylan Dragswiek 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 115 |
August 09, 2024 18:04:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 19 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 20 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 19 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 20 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 18 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 21 |
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1000m
app.erg.zone