Dylan Dragswiek 3x20:00/1:00r row
15,007m
Meters
1:00:00.0
Time
1:59.9
Pace
997
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,034m |
| Overall Time | 1:02:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 123 |
August 11, 2024 18:25:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,007m | 1:59.9 | 203 | 998 | 20 | |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 20 | |
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 20 | |
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 20 | |
| r27m |
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Workout Graph
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60 min
app.erg.zone