Dylan Dragswiek 45:00 row
11,252m
Meters
45:00.0
Time
1:59.9
Pace
745
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 129 |
August 14, 2024 17:51:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,252m | 1:59.9 | 203 | 997 | 19 |
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 19 |
| 16:00.0 | 1,998m | 2:00.1 | 202 | 994 | 19 |
| 24:00.0 | 1,994m | 2:00.3 | 201 | 990 | 19 |
| 32:00.0 | 1,985m | 2:00.9 | 198 | 981 | 20 |
| 40:00.0 | 1,991m | 2:00.5 | 200 | 987 | 20 |
| 45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
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45 min
app.erg.zone