Dylan Dragswiek 5x12:00/1:00r row
15,347m
Meters
1:00:00.0
Time
1:57.2
Pace
1046
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,417m |
| Overall Time | 1:04:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 128 |
August 15, 2024 18:20:54
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,347m | 1:57.2 | 217 | 1046 | 23 | |
| 12:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 22 | |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 23 | |
| 12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 23 | |
| 12:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 23 | |
| 12:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 24 | |
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12' row 1' rest
app.erg.zone