Dylan Dragswiek 10:00 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 134 |
August 22, 2024 17:04:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 20 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 20 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 |
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10 min
app.erg.zone