Dylan Dragswiek 10:00 row
2,482m
Meters
10:00.0
Time
2:00.8
Pace
164
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 141 |
August 28, 2024 21:22:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 20 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 21 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 |
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10 min
app.erg.zone