Dylan Dragswiek 30:00 row
7,158m
Meters
30:00.9
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 123 |
August 28, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 7,158m | 2:05.7 | 176 | 905 | 19 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 30:00.9 | 1,220m | 2:03.3 | 187 | 942 | 20 |
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Workout Graph
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