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Dylan Dragswiek v0:20/0:10r...24 row

2,652m

Meters

8:00.0

Time

1:30.4

Pace

242

Calories

Rest Distance524m
Rest Time7:30.0
Overall Distance3,176m
Overall Time15:30.0
Average Watts472
Calories Per Hour1925
Stroke Rate33
Stroke Count268
Drag Factor149

August 31, 2024 18:20:13

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,652m 1:30.4 472 1925 33
0:20.0 110m 1:30.9 466 1903 39
r: 0:10 28m
0:20.0 110m 1:30.9 466 1903 33
r: 0:10 22m
0:20.0 111m 1:30.0 479 1947 33
r: 0:10 24m
0:20.0 110m 1:30.9 466 1903 33
r: 0:10 28m
0:20.0 109m 1:31.7 453 1859 33
r: 0:10 23m
0:20.0 110m 1:30.9 466 1903 33
r: 0:10 24m
0:20.0 110m 1:30.9 466 1903 33
r: 0:10 24m
0:20.0 111m 1:30.0 479 1947 33
r: 2:00 21m
0:20.0 111m 1:30.0 479 1947 33
r: 0:10 19m
0:20.0 111m 1:30.0 479 1947 33
r: 0:10 22m
0:20.0 111m 1:30.0 479 1947 33
r: 0:10 22m
0:20.0 111m 1:30.0 479 1947 33
r: 0:10 23m
0:20.0 109m 1:31.7 453 1859 33
r: 0:10 25m
0:20.0 110m 1:30.9 466 1903 33
r: 0:10 18m
0:20.0 107m 1:33.4 429 1775 33
r: 0:10 17m
0:20.0 112m 1:29.2 492 1992 33
r: 2:00 23m
0:20.0 111m 1:30.0 479 1947 33
r: 0:10 18m
0:20.0 111m 1:30.0 479 1947 33
r: 0:10 24m
0:20.0 110m 1:30.9 466 1903 33
r: 0:10 25m
0:20.0 110m 1:30.9 466 1903 33
r: 0:10 24m
0:20.0 110m 1:30.9 466 1903 33
r: 0:10 20m
0:20.0 110m 1:30.9 466 1903 33
r: 0:10 22m
0:20.0 111m 1:30.0 479 1947 33
r: 0:10 28m
0:20.0 116m 1:26.2 546 2180 39
r524m

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Workout Graph

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