Dylan Dragswiek 46x1:00/1:00r row
13,358m
Meters
46:00.0
Time
1:43.3
Pace
1085
Calories
136
Heart Rate
Rest Distance | 1,324m |
---|---|
Rest Time | 45:00.0 |
Overall Distance | 14,682m |
Overall Time | 1:31:00.0 |
Average Watts | 317 |
---|---|
Calories Per Hour | 1392 |
Stroke Rate | 27 |
Stroke Count | 1261 |
Drag Factor | 134 |
September 12, 2024 17:18:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:00.0 | 13,358m | 1:43.3 | 317 | 1392 | 27 | 136 |
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 130 |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | 113 |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | 117 |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 | 117 |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 27 | 120 |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 27 | 122 |
0 | 66 | |||||
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 129 |
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 | 138 |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 | 129 |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 29 | 132 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | 135 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | 138 |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | 139 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | 138 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | 138 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | 140 |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 28 | 138 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | 141 |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | 141 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | 141 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | 142 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 27 | 141 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | 144 |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 27 | 140 |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 27 | 143 |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 28 | 142 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | 140 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 27 | 147 |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 27 | 144 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | 145 |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 28 | 144 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | 145 |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 | 142 |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 28 | 145 |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 27 | 144 |
1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | 144 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | 144 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | 150 |
1:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 | 148 |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 26 | 142 |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 | 141 |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 26 | 141 |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 26 | 141 |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 30 | 146 |
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 146 |
r1,324m |
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Workout Graph
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