Dylan Dragswiek 59:12 row
15,004m
Meters
59:12.9
Time
1:58.3
Pace
1009
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 133 |
September 16, 2024 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:12.9 | 15,004m | 1:58.3 | 211 | 1025 | 22 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 50:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 55:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 |
| 59:12.9 | 1,079m | 1:57.1 | 217 | 1048 | 24 |
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Workout Graph
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