Dylan Dragswiek 39:00 row
10,003m
Meters
39:00.4
Time
1:56.9
Pace
681
Calories
111
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 132 |
September 19, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.4 | 10,003m | 1:56.9 | 219 | 1052 | 22 | 111 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 111 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 114 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 117 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 75 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 117 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 87 |
| 35:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 | 133 |
| 39:00.4 | 1,088m | 1:50.4 | 260 | 1193 | 25 | 136 |
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Workout Graph
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