Dylan Dragswiek 333m row

333m

Meters

1:10.4

Time

1:45.7

Pace

24

Calories

43

Heart Rate

Average Watts296
Calories Per Hour1319
Stroke Rate23
Stroke Count27
Drag Factor146

September 25, 2024 16:45:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNBA

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10.4 333m 1:45.7 296 1319 23 43
0:23.8 111m 1:47.2 284 1277 25
0:23.4 222m 1:45.4 299 1328 21
0:23.2 333m 1:44.5 307 1355 23 131

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Workout Graph

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