Dylan Dragswiek 333m row
333m
Meters
1:10.4
Time
1:45.7
Pace
24
Calories
43
Heart Rate
Average Watts | 296 |
---|---|
Calories Per Hour | 1319 |
Stroke Rate | 23 |
Stroke Count | 27 |
Drag Factor | 146 |
September 25, 2024 16:45:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10.4 | 333m | 1:45.7 | 296 | 1319 | 23 | 43 |
0:23.8 | 111m | 1:47.2 | 284 | 1277 | 25 | |
0:23.4 | 222m | 1:45.4 | 299 | 1328 | 21 | |
0:23.2 | 333m | 1:44.5 | 307 | 1355 | 23 | 131 |
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Workout Graph
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You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNBA