Dylan Dragswiek 333m row
333m
Meters
0:52.1
Time
1:18.2
Pace
39
Calories
158
Heart Rate
| Average Watts | 731 |
|---|---|
| Calories Per Hour | 2816 |
| Stroke Rate | 48 |
| Stroke Count | 42 |
| Drag Factor | 195 |
September 25, 2024 16:52:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.1 | 333m | 1:18.2 | 731 | 2816 | 48 | 158 |
| 0:17.0 | 111m | 1:16.5 | 779 | 2982 | 53 | 151 |
| 0:17.2 | 222m | 1:17.4 | 753 | 2890 | 45 | 158 |
| 0:17.9 | 333m | 1:20.6 | 668 | 2597 | 47 | 165 |
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Workout Graph
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You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNBA