Dylan Dragswiek 39:56 row
10,002m
Meters
39:56.5
Time
1:59.8
Pace
661
Calories
119
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 136 |
October 13, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.5 | 10,002m | 1:59.8 | 204 | 1000 | 21 | 119 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 108 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 106 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 124 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 124 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 119 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 122 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 131 |
| 39:56.5 | 1,244m | 1:59.1 | 207 | 1011 | 22 | 124 |
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Workout Graph
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