Dylan Dragswiek 16:12 row
4,002m
Meters
16:12.0
Time
2:01.4
Pace
260
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 130 |
October 14, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.0 | 4,002m | 2:01.4 | 195 | 972 | 18 | 130 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 | 129 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 | 127 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 132 |
| 16:12.0 | 294m | 2:02.4 | 191 | 956 | 18 | 135 |
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