Dylan Dragswiek 40:01 row
10,001m
Meters
40:01.5
Time
2:00.0
Pace
663
Calories
111
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 130 |
November 08, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 10,001m | 2:00.0 | 202 | 995 | 22 | 111 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 108 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 108 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 112 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 112 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 115 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 113 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 114 |
| 40:01.5 | 1,258m | 1:59.8 | 203 | 1000 | 23 | 110 |
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Workout Graph
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