Dylan Dragswiek 8x1:30/3:00r row
3,808m
Meters
12:00.0
Time
1:34.5
Pace
342
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,936m |
| Overall Time | 36:00.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 153 |
November 13, 2024 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,808m | 1:34.5 | 414 | 1725 | 24 | |
| 1:30.0 | 472m | 1:35.3 | 404 | 1690 | 24 | |
| 1:30.0 | 476m | 1:34.5 | 414 | 1725 | 24 | |
| 1:30.0 | 476m | 1:34.5 | 414 | 1725 | 24 | |
| 1:30.0 | 477m | 1:34.3 | 417 | 1734 | 24 | |
| 1:30.0 | 474m | 1:34.9 | 409 | 1707 | 24 | |
| 1:30.0 | 473m | 1:35.1 | 406 | 1698 | 24 | |
| 1:30.0 | 476m | 1:34.5 | 414 | 1725 | 24 | |
| 1:30.0 | 483m | 1:33.1 | 433 | 1789 | 24 | |
| r128m |
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Workout Graph
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