Dylan Dragswiek 15:59 row
4,000m
Meters
15:59.4
Time
1:59.9
Pace
264
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 127 |
November 13, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.4 | 4,000m | 1:59.9 | 203 | 998 | 18 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 |
| 15:59.4 | 235m | 2:06.3 | 173 | 896 | 16 |
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Workout Graph
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