Dylan Dragswiek 1:00:01 row
15,006m
Meters
1:00:01.2
Time
1:59.9
Pace
992
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 135 |
November 20, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.2 | 15,006m | 1:59.9 | 203 | 997 | 19 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 45:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 1:00:01.2 | 1,243m | 2:01.1 | 197 | 977 | 20 |
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Workout Graph
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