Dylan Dragswiek 2x2000m/7:00r row
4,000m
Meters
13:59.4
Time
1:44.9
Pace
313
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,024m |
| Overall Time | 27:59.4 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 138 |
December 04, 2024 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.4 | 4,000m | 1:44.9 | 303 | 1342 | 24 | |
| 7:06.9 | 2,000m | 1:46.7 | 288 | 1290 | 24 | |
| 6:52.5 | 2,000m | 1:43.1 | 319 | 1398 | 26 | |
| r24m |
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Workout Graph
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