Dylan Dragswiek 1:00:01 row
15,008
Meters
1:00:01.6
Time
1:59.9
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 137 |
December 20, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 15,008 | 1:59.9 | 203 | 997 | 994 | 19 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 19 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 19 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 19 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 19 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 20 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 20 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 20 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 20 |
| 45:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 20 |
| 50:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 20 |
| 55:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 20 |
| 1:00:01.6 | 1,265 | 1:59.2 | 207 | 1011 | 85 | 20 |
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