Dylan Dragswiek 30:00 row
7,439
Meters
30:00.6
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 133 |
December 30, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 7,439 | 2:01.0 | 197 | 979 | 19 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 19 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 19 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 19 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 19 |
| 30:00.6 | 1,238 | 2:01.4 | 196 | 973 | 19 |
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Workout Graph
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