Dylan Dragswiek 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
156
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 120 |
February 10, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 156 | 19 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 27 | 17 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 19 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 19 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 20 |
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Workout Graph
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