Dylan Dragswiek 4x2000m/1:00r row
8,000
Meters
29:48.5
Time
1:51.7
Pace
575
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,065 |
| Overall Time | 33:48.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 141 |
February 21, 2025 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.5 | 8,000 | 1:51.7 | 251 | 1162 | 21 | |
| 7:28.3 | 2,000 | 1:52.0 | 249 | 1155 | 21 | |
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 21 | |
| 7:28.4 | 2,000 | 1:52.1 | 248 | 1155 | 22 | |
| 7:23.6 | 2,000 | 1:50.9 | 257 | 1183 | 22 | |
| r65 |
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Workout Graph
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