T.C. Patton 500m SkiErg

500

Meters

4:29.6

Time

4:29.6

Pace

27

Calories

Average Watts18
Calories Per Hour361
Stroke Rate31

April 05, 2025 12:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.6 500 4:29.6 18 361 31
1:03.3 100 5:16.5 11 337 32
1:05.6 200 5:28.0 10 334 28
0:42.9 300 3:34.5 35 422 38
0:58.1 400 4:50.5 14 349 24
0:39.7 500 3:18.5 45 454 36