T.C. Patton 3000m SkiErg
3,000
Meters
16:29.4
Time
2:44.9
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 37 |
February 23, 2021 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.4 | 3,000 | 2:44.9 | 78 | 568 | 37 |
| 3:18.4 | 600 | 2:45.3 | 77 | 566 | 38 |
| 3:17.9 | 1,200 | 2:44.9 | 78 | 568 | 38 |
| 3:17.0 | 1,800 | 2:44.1 | 79 | 572 | 38 |
| 3:17.0 | 2,400 | 2:44.1 | 79 | 572 | 37 |
| 3:19.1 | 3,000 | 2:45.9 | 77 | 563 | 36 |