T.C. Patton 3000m SkiErg

3,000

Meters

16:51.5

Time

2:48.5

Pace

155

Calories

Average Watts73
Calories Per Hour551
Stroke Rate39

March 06, 2021 07:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:51.5 3,000 2:48.5 73 551 39
3:23.8 600 2:49.8 71 545 39
3:22.8 1,200 2:49.0 73 549 39
3:22.5 1,800 2:48.7 73 550 40
3:22.1 2,400 2:48.4 73 552 39
3:20.3 3,000 2:46.9 75 559 39