T.C. Patton 3000m SkiErg

3,000

Meters

15:10.1

Time

2:31.6

Pace

163

Calories

Average Watts100
Calories Per Hour645
Stroke Rate41

March 22, 2021 13:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.1 3,000 2:31.6 100 645 41
3:07.8 600 2:36.5 91 614 41
3:03.8 1,200 2:33.1 97 635 41
3:00.7 1,800 2:30.5 103 652 42
2:58.4 2,400 2:28.6 107 666 42
2:59.3 3,000 2:29.4 105 661 42