T.C. Patton 3000m SkiErg

3,000

Meters

16:05.7

Time

2:40.9

Pace

158

Calories

Average Watts84
Calories Per Hour588
Stroke Rate39

March 25, 2021 17:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:05.7 3,000 2:40.9 84 588 39
3:11.3 600 2:39.4 86 597 40
3:19.1 1,200 2:45.9 77 563 38
3:06.2 1,800 2:35.1 94 622 40
3:12.6 2,400 2:40.5 85 591 40
3:16.5 3,000 2:43.7 80 574 38