T.C. Patton 3000m SkiErg
3,000
Meters
16:08.8
Time
2:41.4
Pace
158
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 40 |
March 26, 2021 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.8 | 3,000 | 2:41.4 | 83 | 586 | 40 |
| 3:24.6 | 600 | 2:50.5 | 71 | 543 | 39 |
| 3:10.6 | 1,200 | 2:38.8 | 87 | 600 | 42 |
| 3:09.2 | 1,800 | 2:37.6 | 89 | 607 | 42 |
| 3:18.3 | 2,400 | 2:45.2 | 78 | 566 | 39 |
| 3:06.0 | 3,000 | 2:35.0 | 94 | 623 | 42 |