T.C. Patton 3000m SkiErg
3,000
Meters
16:28.9
Time
2:44.8
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 40 |
April 03, 2021 09:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.9 | 3,000 | 2:44.8 | 78 | 569 | 40 |
| 3:20.7 | 600 | 2:47.2 | 75 | 557 | 39 |
| 3:18.0 | 1,200 | 2:45.0 | 78 | 568 | 40 |
| 3:15.9 | 1,800 | 2:43.2 | 80 | 576 | 41 |
| 3:21.0 | 2,400 | 2:47.5 | 74 | 556 | 40 |
| 3:13.3 | 3,000 | 2:41.0 | 84 | 588 | 41 |