T.C. Patton 4000m SkiErg
4,000
Meters
21:42.1
Time
2:42.7
Pace
209
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 39 |
April 04, 2021 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.1 | 4,000 | 2:42.7 | 81 | 579 | 39 |
| 4:25.7 | 800 | 2:46.0 | 76 | 563 | 39 |
| 4:22.3 | 1,600 | 2:43.9 | 79 | 573 | 40 |
| 4:16.7 | 2,400 | 2:40.4 | 85 | 591 | 40 |
| 4:19.6 | 3,200 | 2:42.2 | 82 | 582 | 40 |
| 4:17.8 | 4,000 | 2:41.1 | 84 | 587 | 40 |