T.C. Patton 4000m SkiErg
4,000
Meters
21:06.6
Time
2:38.3
Pace
212
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 41 |
April 08, 2021 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.6 | 4,000 | 2:38.3 | 88 | 603 | 41 |
| 4:26.9 | 800 | 2:46.8 | 75 | 559 | 40 |
| 4:18.9 | 1,600 | 2:41.8 | 83 | 584 | 40 |
| 4:06.7 | 2,400 | 2:34.1 | 95 | 628 | 42 |
| 4:07.9 | 3,200 | 2:34.9 | 94 | 623 | 42 |
| 4:06.2 | 4,000 | 2:33.8 | 96 | 630 | 42 |