T.C. Patton 4000m SkiErg
4,000
Meters
21:05.1
Time
2:38.1
Pace
212
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 40 |
April 08, 2021 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 4,000 | 2:38.1 | 89 | 604 | 40 |
| 4:20.6 | 800 | 2:42.8 | 81 | 578 | 40 |
| 4:14.1 | 1,600 | 2:38.8 | 87 | 600 | 39 |
| 4:12.7 | 2,400 | 2:37.9 | 89 | 605 | 40 |
| 4:09.6 | 3,200 | 2:36.0 | 92 | 617 | 40 |
| 4:08.1 | 4,000 | 2:35.0 | 94 | 623 | 41 |