T.C. Patton 4000m SkiErg
4,000
Meters
22:13.0
Time
2:46.6
Pace
207
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 39 |
April 12, 2021 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 4,000 | 2:46.6 | 76 | 560 | 39 |
| 4:28.9 | 800 | 2:48.0 | 74 | 553 | 39 |
| 4:44.6 | 1,600 | 2:57.8 | 62 | 514 | 36 |
| 4:24.7 | 2,400 | 2:45.4 | 77 | 566 | 39 |
| 4:16.7 | 3,200 | 2:40.4 | 85 | 591 | 41 |
| 4:18.1 | 4,000 | 2:41.3 | 83 | 586 | 41 |