T.C. Patton 3000m SkiErg
3,000
Meters
16:17.6
Time
2:42.9
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 37 |
July 19, 2021 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.6 | 3,000 | 2:42.9 | 81 | 578 | 37 |
| 3:24.5 | 600 | 2:50.4 | 71 | 543 | 35 |
| 3:16.9 | 1,200 | 2:44.0 | 79 | 572 | 38 |
| 3:17.8 | 1,800 | 2:44.8 | 78 | 568 | 38 |
| 3:12.5 | 2,400 | 2:40.4 | 85 | 591 | 39 |
| 3:05.8 | 3,000 | 2:34.8 | 94 | 624 | 38 |