T.C. Patton 3000m SkiErg
3,000
Meters
16:48.7
Time
2:48.1
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 36 |
July 20, 2021 07:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.7 | 3,000 | 2:48.1 | 74 | 553 | 155 | 36 |
| 3:33.3 | 600 | 2:57.7 | 62 | 514 | 0 | 34 |
| 3:21.5 | 1,200 | 2:47.9 | 74 | 554 | 0 | 37 |
| 3:19.4 | 1,800 | 2:46.1 | 76 | 562 | 0 | 37 |
| 3:19.3 | 2,400 | 2:46.0 | 76 | 562 | 0 | 36 |
| 3:15.3 | 3,000 | 2:42.7 | 81 | 579 | 0 | 39 |