T.C. Patton 3000m SkiErg
3,000
Meters
16:35.9
Time
2:45.9
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 37 |
August 12, 2021 12:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.9 | 3,000 | 2:45.9 | 77 | 563 | 156 | 37 |
| 3:26.2 | 600 | 2:51.8 | 69 | 537 | 0 | 36 |
| 3:17.7 | 1,200 | 2:44.7 | 78 | 569 | 0 | 38 |
| 3:13.5 | 1,800 | 2:41.2 | 83 | 587 | 0 | 39 |
| 3:20.4 | 2,400 | 2:47.0 | 75 | 558 | 0 | 36 |
| 3:18.1 | 3,000 | 2:45.0 | 78 | 567 | 0 | 37 |