T.C. Patton 3000m SkiErg

3,000

Meters

16:17.2

Time

2:42.8

Pace

157

Calories

Average Watts81
Calories Per Hour578
Stroke Rate38

August 19, 2021 07:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:17.2 3,000 2:42.8 81 578 157 38
3:24.7 600 2:50.5 71 542 0 36
3:14.8 1,200 2:42.3 82 581 0 40
3:15.1 1,800 2:42.5 81 580 0 38
3:15.8 2,400 2:43.1 81 577 0 38
3:06.9 3,000 2:35.7 93 618 0 40