T.C. Patton 3000m SkiErg

3,000

Meters

16:31.4

Time

2:45.2

Pace

156

Calories

Average Watts78
Calories Per Hour567
Stroke Rate37

August 20, 2021 07:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:31.4 3,000 2:45.2 78 567 156 37
3:25.7 600 2:51.4 69 539 0 37
3:12.9 1,200 2:40.7 84 589 0 39
3:10.6 1,800 2:38.8 87 600 0 39
3:11.9 2,400 2:39.9 86 594 0 40
3:30.2 3,000 2:55.1 65 524 0 34