T.C. Patton 3000m SkiErg
3,000
Meters
16:25.8
Time
2:44.3
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 37 |
August 24, 2021 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.8 | 3,000 | 2:44.3 | 79 | 571 | 156 | 37 |
| 3:22.3 | 600 | 2:48.5 | 73 | 551 | 0 | 39 |
| 3:09.9 | 1,200 | 2:38.2 | 88 | 603 | 0 | 39 |
| 3:30.1 | 1,800 | 2:55.0 | 65 | 524 | 0 | 35 |
| 3:14.4 | 2,400 | 2:42.0 | 82 | 583 | 0 | 37 |
| 3:09.1 | 3,000 | 2:37.5 | 89 | 607 | 0 | 38 |