T.C. Patton 3000m SkiErg
3,000
Meters
16:22.0
Time
2:43.6
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 38 |
September 07, 2021 10:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.0 | 3,000 | 2:43.6 | 80 | 574 | 157 | 38 |
| 3:15.7 | 600 | 2:43.0 | 81 | 577 | 0 | 39 |
| 3:08.9 | 1,200 | 2:37.4 | 90 | 608 | 0 | 39 |
| 3:11.0 | 1,800 | 2:39.1 | 87 | 598 | 0 | 38 |
| 3:05.2 | 2,400 | 2:34.3 | 95 | 627 | 0 | 41 |
| 3:41.1 | 3,000 | 3:04.2 | 56 | 492 | 0 | 33 |