T.C. Patton 3000m SkiErg
3,000
Meters
16:32.2
Time
2:45.3
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 38 |
September 16, 2021 07:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.2 | 3,000 | 2:45.3 | 77 | 566 | 156 | 38 |
| 3:28.5 | 600 | 2:53.7 | 67 | 529 | 0 | 38 |
| 3:17.9 | 1,200 | 2:44.9 | 78 | 568 | 0 | 39 |
| 3:15.9 | 1,800 | 2:43.2 | 80 | 576 | 0 | 39 |
| 3:13.5 | 2,400 | 2:41.2 | 83 | 587 | 0 | 39 |
| 3:16.5 | 3,000 | 2:43.7 | 80 | 574 | 0 | 38 |